About Me
Sometimes the journey you never expected becomes the one that leads you to where you’re meant to be.
Starting a family was something I had always dreamed of, but the path to parenthood wasn’t straightforward for my husband and me. After three years of trying to conceive, experiencing a miscarriage, and navigating the challenges of IVF, we finally received the news we had been hoping for. Following a failed embryo transfer in December 2022, our second transfer in February 2023 was successful, and in November 2023, our son Kaylen was born.
The moment I held him for the first time changed everything. It made me realise just how precious time is and how important it was for me to create a life that allowed me to be present for the moments that matter most.
In December 2024, my life changed unexpectedly when I suffered a stroke. Like many people facing a major health challenge, I found myself asking, Why did this happen? and Why me? Throughout my recovery, I experienced first-hand the importance of support, encouragement, and compassionate care. The professionals who helped me along the way made a lasting impact on my physical recovery, confidence, and wellbeing.
That experience gave me a new perspective and a deeper appreciation for the body’s ability to heal. It also inspired me to build a career where I could help others feel supported in their own journeys. For many years, I led a very busy career, but deep down I had always been drawn to helping others. That’s what first led me to study Psychology at university. As I began to reassess what I wanted from life, I decided to train in Sports Massage Therapy. It was one of the best decisions I’ve ever made.
After 12 years working for same company, I was made redundant. Suddenly, the security I had relied on disappeared, bringing uncertainty, self-doubt, and anxiety. Around that time, my sister gave me a small hand-sewn flower with a simple message: Your time is now. Don’t wait for tomorrow to chase your dreams. Start today.
Those words stayed with me, and they gave me the courage to take a leap of faith.
That’s how Zen Kay Therapy was born.
Today, I am fully qualified in Sports Massage Therapy, Pregnancy Massage and Postnatal Massage. As of August 2026, I became a qualified hypnobirthing teacher with Rise & Glow Hypnobirthing.
At Zen Kay Therapy, I help people find balance, restore wellbeing, and feel empowered through every stage of their journey. Whether you’re recovering from injury, managing aches and pains, preparing for birth, or adjusting to life after pregnancy, I provide personalised treatments and support tailored to your needs.
I am fully insured and hold a First Aid certificate.